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I am a 17 year old girl trying to reach my goal weight the healthy way. Check out my links and ask me anything. :)

Sats

My Body Facts: As of January 23rd 2012

  1. 16 years old
  2. 5’6”
  3. 178lbs
  4. 27.06% Body Fat
  5. Female

(Overweight for my age and Height.)

(as of O1-22-12)


DURING: Start of Month 2: 2-27-12 Weight: 173lbs BMI: 26.04 % Loss of 5lbs & 1.2% body fat :D

DURING: July 22nd 2012: (Fell of the Bandwagon Months May-June-July)

Well, I just did some number crunching and I found some promising results. 

Currently, I am: 

17.

5’6”.

170lbs. measurments are: 

Bust: 39in. 

Waist (below bust): 32in. 

Waist (belly button): 37in. 

Hips: 42in. 

Bicep: 12in. 

Thighs: 25in. 

Calves: 16in. 

My Body Fat% is 24.34 (Fit)

My BMI is 28.24 

My Waist to Hip Ratio is: 1.95

My BMR is 1668.3. 

August 12, 2012: 

CW: 168

January 1 2013: 

Weight: 179